Take a few minutes to watch this video:
- In what areas of one's life might there be learned helplessness?
- Who initiates learned helplessness? Teachers? Peers? Bosses? Parents?
- How is learned helplessness avoided?
- How is learned helplessness reversed?
- Is the opposite also true? Do people learn how to be capable by feeling success?
- Where are you in different subject matter? Academics? Relationships? Spiritual matters?